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Pan Seared Scallops with Marinated Fennel and Mandarin Oil

Recipe Date:

July 8, 2014

Serving Size:

Cook Time:

00:20:00

Difficulty:

Medium

Measurements:

Imperial (US)

Ingredients

head of Fennel
1 tsp Fennel Seed
1/2 cup extra virgin olive oil
1/4 cup white wine vinegar
pinch chili flakes
Kosher salt and cracked black pepper
6 large scallops
1 tbsp canola oil

Directions

Slice fennel into 1 cm thick slices, marinate in fennel seed, chilies, olive oil, vinegar, salt and pepper overnight
Remove fennel from marinade and grill until tender
Pull scallops from fridge 15 min prior to cooking, place on paper towel and season
Heat cast iron pan to med/high. Add thin layer of oil
Pat scallops dry and place flat side down in pan
Sear for about 45 seconds, flip and sear another 30 sec
Remove to clean paper towel
Plate and drizzle with mandarin oil
Enjoy!

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